What to Expect in Our Adult Brazilian Jiu-Jitsu Programs—and Why Lineage BJJ® is the Right Choice
Discover why Lineage BJJ and Calvert MMA offer the best Brazilian Jiu-Jitsu training in Southern Maryland. Learn about our authentic Gracie Jiu-Jitsu lineage, state-of-the-art facilities, self-defense-focused curriculum, and transparent pricing. Whether you're a beginner or advanced practitioner, our programs provide practical techniques, personalized instruction, and a welcoming community. Find out how we’re transforming lives through martial arts and how you can join with a free trial class today!
Little Sharks Program
Discover the transformative power of our Little Sharks program for children aged 5-7 at Lineage BJJ. Learn how our carefully designed curriculum, grounded in neuroscience, child psychology, and industry expertise, enhances your child's functional strength, flexibility, and coordination, while fostering key values of respect and discipline. Join us in this journey to empower your child with confidence, problem-solving skills, and self-defense techniques through the art of Gracie Jiu-Jitsu.