Parents: What You Need to Know About Our Jiu-Jitsu Classes

At Lineage BJJ, our classes are about more than just teaching Jiu-Jitsu techniques—they’re about developing discipline, confidence, and resilience in children of all ages and abilities. From our youngest "Mat Munchkins" learning to follow directions to our advanced youth competition team, every class is thoughtfully designed to help kids grow both on and off the mats.

This guide breaks down what makes our programs unique, explains how each age group benefits, and answers common questions so parents can feel confident in their decision. Whether your child is training for fun, personal growth, or competition, our curriculum ensures they’re learning skills that extend far beyond the mats.

Read the full article to discover how we’re helping children build strong foundations for success in Jiu-Jitsu and in life.

Discover how Lineage BJJ's Gracie Jiu-Jitsu program instills discipline, respect, and perseverance in children. Our holistic approach goes beyond martial arts training, providing a path to lifelong success. Learn how our supportive community and structured environment help children develop essential life skills that extend far beyond the mat. Join us for a free trial and see the transformative impact on your child's confidence and focus.

Discover the transformative power of our Little Sharks program for children aged 5-7 at Lineage BJJ. Learn how our carefully designed curriculum, grounded in neuroscience, child psychology, and industry expertise, enhances your child's functional strength, flexibility, and coordination, while fostering key values of respect and discipline. Join us in this journey to empower your child with confidence, problem-solving skills, and self-defense techniques through the art of Gracie Jiu-Jitsu.