Discover why Lineage BJJ and Calvert MMA offer the best Brazilian Jiu-Jitsu training in Southern Maryland. Learn about our authentic Gracie Jiu-Jitsu lineage, state-of-the-art facilities, self-defense-focused curriculum, and transparent pricing. Whether you're a beginner or advanced practitioner, our programs provide practical techniques, personalized instruction, and a welcoming community. Find out how we’re transforming lives through martial arts and how you can join with a free trial class today!

Parents: What You Need to Know About Our Jiu-Jitsu Classes

At Lineage BJJ, our classes are about more than just teaching Jiu-Jitsu techniques—they’re about developing discipline, confidence, and resilience in children of all ages and abilities. From our youngest "Mat Munchkins" learning to follow directions to our advanced youth competition team, every class is thoughtfully designed to help kids grow both on and off the mats.

This guide breaks down what makes our programs unique, explains how each age group benefits, and answers common questions so parents can feel confident in their decision. Whether your child is training for fun, personal growth, or competition, our curriculum ensures they’re learning skills that extend far beyond the mats.

Read the full article to discover how we’re helping children build strong foundations for success in Jiu-Jitsu and in life.

Unlock Your Potential with Brazilian Jiu-Jitsu

Are you ready to challenge both your body and mind? At Lineage BJJ® and Calvert MMA®, we offer authentic Gracie Brazilian Jiu-Jitsu (BJJ) training that goes beyond the mats. Whether you're looking to improve fitness, build confidence, or learn life-saving self-defense skills, our academy is here to support you every step of the way. With nearly 30 years of experience and the most comprehensive curriculum in Southern Maryland, we create a community where everyone—from three-year-old beginners to seniors in their 70s—can thrive. Discover why BJJ is known as "chess for the body" and take the first step on your transformative journey today.

Click to read more and start your adventure!

A Place Where Members Are Valued

At Lineage BJJ, we deeply value each and every one of our members. We are more than just an academy—we are a community, a family. When you become part of Lineage BJJ, you’re not just joining a gym; you’re earning your place on a team that supports, uplifts, and challenges you to be your best.

However, we also recognize that we may not be the right fit for everyone, and that’s perfectly okay. Our academy is built on strong values and a commitment to excellence, safety, and mutual respect. If you align with these principles, then you’ve earned your spot in our family, and we are honored to have you with us.

But if you’re seeking a different path—one that might prioritize ego over growth, or fame over skill development—then Lineage BJJ might not be the right place for you. For those who share our vision and values, know that you are valued, and you’ve earned your place among us.

Welcome to the August edition of the Lineage BJJ Monthly Newsletter! This month, we have exciting updates, important announcements, and special features just for you. From upcoming competitions and belt promotions to member spotlights and exclusive techniques, there’s something for everyone. Don’t miss our FREE Women's Self-Defense Class on August 10th, and be sure to register for the Super Seminar, Black Belt Promotions, and BBQ on September 7th.

We’re also celebrating the achievements of our members, like Britteny Thrift’s new book release and Jack Sudduth’s inspiring journey in Jiu-Jitsu. Plus, learn a new guard pass technique and submit your questions for our "Ask a Black Belt" section.

Join us as we continue to build the largest and most supportive martial arts community in Southern Maryland. If you're interested in improving your fitness, self-defense skills, or competing, contact us today for a free trial offer. Grow with us both on and off the mats!

Stay connected, stay engaged, and stay on the path to greatness. Thank you for being part of the Lineage BJJ family!